Treatments Offered
I have experience in utilising a wide range of treatments. I only offer specific treatments after assessing you, and only if that particular treatment is the correct one for your problem. These include:
- Sensory retraining techniques
- Mindful movement exercises
- Pain management techniques
- Breathing and mindfulness techniques
- Postural realignment
- Exercise therapy
- Functional rehabilitation
- Optimising mobility
- Joint mobilisation (if indicated!)
- Myofascial release and massage (if indicated!)
- Post-operative rehabilitation
- Ergonomic assessment
- Condition-specific advice and education